Many things around us may affect our feelings and moods.For example,before you give （1）______ speech,you may feel nervous.Living in the neighborhood filled with（2）______ （noisy） makes you upset and you may have （3）______（problem） sleeping at night.There is so much homework at weekends that you feel very anxious.
It\’s important for us （4）______ （be） in a good mood.It can help us to study and work better, （5）______ we must learn to take care of ourselves and stay in a good mood.Here are some suggestions:
Listen to some （6）______（relax） music when you are nervous.
Think it over before making an important （7）______（decide）.
Exercise and relax every day.
Try to have enough sleep.
Don\’t keep （8）______（silence）.Talk with your friends and tell （9）______（they） about what you think and how you feel.
Get back to your everyday activities.It will give you a sense (10)______ happiness.