Singapore worries a lot about the fitness of its people. One-third of the people in the country are overweight and about 6% of them are too fat. Every year, September is the health month for "Fighting Obesity（肥胖）".

This fight against unhealthy lifestyle starts in the schools. Everyone is educated about eating w_______ and taking exercise. Students whose weight is more than it should be are asked to join the school health club and take part in special activities to help them lose a couple of kilograms. D_______ breaks they do not go to eat snacks, but to the school hall for some exercise. The school also talks to their parents to see if they can plan a healthier d_______ for the children. Sometimes the parents realize that their cooking c_______ the problem. Some children find it difficult to lose w_______, but they're not allowed to give up. Fun and games are used to a_______ the students to running and jumping. Parents can print out a list of the food their child is eating and discuss it at home. F_______ classes may be held on Saturdays for those who need them.

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