Autumn is coming. The t【1】 is going down. Have you 【2】 (notice) golden yellow leaves fall from trees? For Chinese people, autumn is a special season b【3】 it's a time for resting and rebuilding.

According 【4】 Traditional Chinese Medicine, during the hot summer, the body gets tired and weak because of perspiration(出汗). So when it comes to autumn, the season of harvest, it is 【5】 perfect time to save one's energy. There is a tradition called “tieqiubiao”， which means adding some fat to 【6】 (you) body in autumn. This helps you get more energy to prepare 【7】 the winter. The popular food in this season is meat, dates(枣) and so on. Of course, you have to be sure not to eat too much, or you may get a 【8】 (stomach). Autumn is also a cool season with a 【9】 (clear) sky and fresher air. So it is a great time for 【10】 (wake) up early to do outdoor activities. Don't stay in. Go out and enjoy what autumn offers!